Choose the plan that suits you!

Zoom Fitness

Drop-In

$3

N

Price per class

N

Zumba

N

Bootcamp

M

Class Recordings

Zumba

$16

N

Price per month

N

Zumba

M

Bootcamp

N

Class Recordings

Bootcamp

$16

N

Price per month

M

Zumba

N

Bootcamp

N

Class Recordings

Zumba & Bootcamp

$30

N

Price per month

N

Zumba

N

Bootcamp

N

Class Recordings

N

1:1 Personal Training Session

N

Exercise Guidelines

N

Nutrition Guidelines

One Time Services

Cardio Workout

Cardio exercise simply means that you’re doing a rhythmic activity that raises your heart rate into your target heart rate zone, the zone where you’ll burn the most fat and calories.

$45 / hr

Weight Training

Weight training is a common type of strength training for developing the strength and size of skeletal muscles. It utilizes the force of gravity in the form of weighted bars, dumbbells or weight stacks in order to oppose the force generated by muscle.

$45 / hr

Tabata

Tabata training is a high-intensity interval training (HIIT) workout, featuring exercises that last four minutes.

$45 / hr

Meal Planning

Meal planning helps you achieve your goals by planning once for the whole week, instead of every night, and then shopping for and prepping the ingredients before cooking. Fight the stress of not knowing what food choices to make by meal planning.

$25 / hr

Goal Setting

Realistic goal-setting is very important in your weight loss and fitness journey. Unrealistic expectations can discourage you and lead you to give up. I can help you set goals that you can reach and that will motivate you to keep going.

$30 / hr

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